Guide To Finding A Carpal Tunnel Brace
Carpal tunnel is a nerve problem caused by repetitive movements. There are many different treatments that can be used for the condition. Braces for carpal tunnel can help reduce the signs and avoid more harm.
Top 3 Carpal Tunnel Braces
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Main signs of carpal tunnel syndrome
Signs that say that you have carpal tunnel syndrome are numbness in the thumb, index, and the ring finger. Sometimes, there can be some swelling associated with it as well as some pain. The braces for carpal tunnel helps to decrease the swelling although it may not be able to decrease the numbness.
The numbness of carpal tunnel syndrome appears mostly at night when we have flexed arms. This can be stopped with braces for carpal tunnel that are worn at night even while sleeping. There is a wrist splint that is used to stop the flexing of the wrists. The pain and numbness associated with carpal tunnel syndrome can be so bad that it will wake you from your sleep. With the use of braces for carpal tunnel and corticosteroid injections can provide some relief.
Surgery as an alternative measure
If the braces for carpal tunnel and the corticosteroid injections do not help to relieve the pain from the condition, surgical treatment may be regarded. The surgical procedure involves cutting the transverse carpal ligament and is the only treatment known to work for the long term. Braces for carpal tunnel will nonetheless need to be worn soon after the surgical treatment to stop additional damage.
How to avoid carpal tunnel syndrome
- Use arm rests if you are working on the PC a lot of the time.
- Try using a digital pen or tone of voice acknowledgment to cut down on the stress you put on your hands.
- Being aware of this condition and taking breaks when you feel you need it will help keep you out of surgery.
- To help prevent flare-ups of symptoms use proper sitting posture.
- Braces for carpal tunnel is used to help you sustain the correct posture.
How to choose a brace
- When you are trying to find a brace, you will need to find one that will fit your hand like a glove but it will need to allow free movement of your fingers.
- Be sure that the braces for carpal tunnel that you choose have adjustable straps to help make sure it will fit appropriately. These braces should allow a tiny bit of up and down movement of the arm but should keep it locked in a neutral position most of the time.
- If you use the brace at night, you should be sure that the brace is loose -fitting.
Downsides in using carpal tunnel braces
Using the braces for carpal tunnel can also have drawbacks if it is not used accurately. By having the straps too tight it could lead to the blood flow to your wrist to be cut off. Braces that are used for carpal tunnel should extend up your arm about four to six inches. The braces that only wrap the arm and should be fitted to you individually by your doctor.
Treatments for carpal tunnel syndrome have become more sophisticated in recent years, and today’s carpal tunnel syndrome sufferers have a number of tools at their disposal that can help them ease the pain they experience from carpal tunnel syndrome. Anti-inflammatory medications, including those available over the counter, can keep inflammation and the swelling down which may relieve pressure on the median nerve in the wrist.
You can also use wrist braces during the day, at night, or all the times to stabilize your wrist and keep from further injury by flexing or overextending it. Participating in regular muscle and stretching exercises can also help build back muscle strength and can keep tendons limber as you go through healing. You can use these methods in combination or individually, thus, find the relief you seek as you do with carpal tunnel syndrome symptoms.
As the medical field becomes increasingly aware of methods of treatment, carpal tunnel sufferers can benefit from a number of tools to help relieve the pain they are experiencing.
- Using anti-inflammatory medications to keep swelling down will relieve the pressure some may be having on their median nerve in the wrist.
- Wrist braces can be used either at night, during the day or during both times in order to help stabilize the wrist and keep the sufferer from injuring it further through flexion or overextension.
- Regular stretching and muscle exercises are a great way to help build back muscle strength and keep the tendons active while going through the healing process.
Any one of these methods or a combination of many can help bring you the relief you are looking for when dealing with carpal tunnel symptoms.
When shopping for wrist braces for carpal tunnel you have many options. You may require a prescription from your doctor in order to have a wrist brace that will be covered by your private insurance company. Those who do not have private health insurance may want to find a cheaper alternative and can find many different wrist braces that will help prevent the symptoms without spending a great deal of money.
Local pharmacies, medical equipment stores or even your doctor’s office may have a variety of different wrist braces that you can try on to find the one that suits your needs best. If this is your first wrist brace purchase, you will want to make sure that you seek out help from a staff member to find the best fit possible for your wrist to maximize the benefits for your healing.
If you have purchased wrist braces in the past and are knowledgeable of the types and styles on the market today you may want to use the Internet in order to find the best prices available in your area. Rather than spending time in a number of different retail locations, you can explore all of your options in the comfort of your own home at your leisure and some may even deliver right to your doorstep.
Convenience can be the deciding factor in your wrist brace purchase if this is not your first brace.
No matter where you purchase your wrist brace remember that in order to decrease your carpal tunnel symptoms you will most likely also have to engage in daily stretching and muscle exercises to help build back the strength that you need and have been missing lately.
10 Best Carpal Tunnel Braces
Carpal tunnel syndrome is characterized by a weak feeling and tingling sensation in the hand and lower arm due to repeated strain on the wrist. Preliminary treatment for this condition includes wearing a wrist brace or splint.
Among wrist brace makers, Mueller is one of the most trusted. Their Mueller Fitted Wrist Brace has straps that can be adjusted to ensure a firm but comfortable fit. It’s made with breathable fabric to keep your skin dry, and it provides dual support, at the top and at the bottom, to keep the wrist still.
Another bestselling product from Mueller is the Mueller Wrist Brace With Splint. Aside from the supportive material, it’s also equipped with a splint for additional strength but you may choose to remove the splint. The material is lightweight as well and the brace is adjustable.
The Futuro Adjustable Wrist Support is made of soft and comfortable fabric. It’s also light and lets the air flow freely to keep your skin sweat-free. One of this brace’s best features is the cushioning beads which support and safeguard the hand. This brace may also be adjusted.
With the ProCare Quick-Fit II, you have a fully adjustable brace for customized comfort. At the same time, it conveniently comes in an extra-large size. Aside from that, the material is light and breathable. There’s additional support but it can be removed as well.
What’s terrific about the Bracoo Breathable Wrist Splint is its unique design which effectively covers the wrist and hand and incorporates a splint into the bargain. The removable splint is made of metal to ensure strong support. Also, the fabric is breathable and the straps can be adjusted for optimum comfort.
Specially made for ladies, this wrist brace is thin to make it wearable underneath clothes. The light fabric is completely breathable to keep your hand dry and avoid sweat. In addition to that, the fabric is light and softer than most so that you’ll hardly notice you’re wearing it.
The ACE Deluxe Wrist Brace is adjustable to give you the greatest comfort. If that’s not enough, it also comes in different sizes so you can choose one that’s perfect for you. Unlike other braces, it’s designed with triple straps for enhanced comfort and support. The brace’s material also allows airflow.
Ideal for those recuperating from injury is the Copper Compression Wrist Sleeve. Aside from the usual support, this sleeve which covers the hand, wrist and lower arm also provides slight compression to stimulate blood flow. Similar to the benefits of a massage, the brace helps decrease pain and facilitate recovery.
Recommended for wrist injuries is the M Brace RCA. This slim brace covers the wrist but leaves the rest of your arm free. The support it provides is excellent because of its sturdy and robust material. Because of its design, it’s one of the most comfortable braces to wear and doesn’t feel hot or constricting.
The WristWidget is another slim version of the usual wrist brace. It feels cool and comfortable but effectively supports the wrist. This brace’s material does not feel rough on the skin and it’s sturdy enough to keep the wrist firmly in the right position.
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