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    How to Get Rid of Stretch Marks Naturally | Home Remedies to Tighten Skin on Stomach, Buttocks and Thighs

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    Stretch marks are often considered as battle scars. They usually serve as reminders of great things like giving birth, losing a lot of weight, getting taller, or bulking up. Some folks like to wear them with pride but others aren’t too fond of how they look. This is why a lot of folks want to learn how to get rid of stretch marks naturally.

    While it’s perfectly normal to have stretch marks at some point in your life, they’re not always the best things to look at. This is especially true if you want your skin to be clear, spotless, and flawless.

    How do you get rid of stretch marks, you might be wondering? Let this guide help you.

    What are Stretch Marks?

    Before we discuss the different ways to get rid of stretch marks, it’s important that you know exactly what they are first. This way, you can better understand the process of dealing with them. It might even help you prevent future recurrence or minimize their reappearance at the very least.

    Also known as striae, stretch marks are defined by the American Academy of Dermatology (AAD) as scars that develop when the skin stretches or shrinks quickly. It occurs because the rapid action causes the elastin and collagen on the skin to rupture. These two supports the skin’s integrity, so the drastic change damages the said components.

    there are many different ways to get rid of stretch marks

    These marks often come out as the skin heals. They’re best characterized as raised narrow bands or streaks in the affected areas. In most cases, they can also get quite itchy.

    Both men and women can get stretch marks. They’re often found on the lower abdominal area, flanks, breasts, thighs, hips, and buttocks.

    In many cases, fluctuating hormone levels also contribute to the formulation of stretch marks. The notorious cortisone, also known as the stress hormone, can also make your skin lose its elasticity if you have too much of it. This then prevents the skin to adjust accordingly when it’s stretched or loosened which can then cause the formation of stretch marks.

    The good news: they don’t really affect your health negatively. The bad news: some people are more prone to having stretch marks than others. Those who gain and lose weight quickly are some of the most common sufferers. Women who went through pregnancies can also expect to see stretch marks on certain body parts.

    Genetics can also determine whether you’re likely to develop these scars. If your family members have stretch marks, there’s a good chance that you’ll get them, too. Applying corticosteroid on your skin can also cause stretch marks.

    Do stretch marks ever go away or are stretch marks permanent? Unfortunately, they’re permanent but they can fade away over time. With the right kind of treatment, their appearance can look less noticeable. They can also help minimize the itchiness.

    Different Colors of Stretch Marks

    One of the most notable things about stretch marks is that they come in different colors. This makes them a bit confusing and overwhelming, especially if it’s your first time having them.

    The color of your stretch marks, however, can tell you a lot about how to treat them. This makes it important that you pay attention to them, so you can take appropriate measures accordingly.

    An important note about the colors of stretch marks is the fact that they depend mostly on your skin color. So reds and pinks are commonly seen on fair skin while purples and blues are common among those with dark skin. If you’ve ever wondered, ‘why are my stretch marks red or purple?’, these easily answer your questions.

    skin stretch marks can appear in different colors

    These colors indicate that the scars are still quite fresh. Experts recommend treating them right away as they can still be most receptive to change during this period.

    The AAD notes that most topical treatments tend to have little to no effect on mature scars. So if you don’t want to opt for a more strenuous scar removal technique, it’s best to be on the lookout for stretch marks in these colors.

    Skin tone, gray, or white stretch marks, on the other hand, are the most mature kinds of these scars. As mentioned above, these marks fade out over time and when they do, they often end up looking as such. The raised streaks usually stay but on some occasions, they decrease in size or even just leave some discoloration.

    The techniques in how to get rid of white stretch marks are usually different from how to get rid of purple stretch marks. Dealing with fresher scars is easier than dealing with old ones.

    What you shouldn’t worry too much about is the location of your scars. Learning how to get rid of stretch marks on legs is similar to how to get rid of old stretch marks on stomach. The same also applies to how to get rid of stretch marks on arms, thighs, and boobs.

    Dealing with stretch marks in men is also not too different from removing stretch marks in women. This makes it easier to learn how to deal with this pressing beauty issue.

    How to Get Rid of Stretch Marks Naturally at Home

    Wondering how to get rid of stretch marks on thighs? How about how to get rid of stretch marks on boobs? The techniques that you can try at home are all pretty much the same for different body parts, so it shouldn’t be too difficult for you to deal with these beauty issues.

    The easiest way would be to apply certain products or ingredients to the actual stretch marks. This is the simplest way how to get rid of stretch marks for men and women. No matter where the stretch marks are, topical application of certain solutions will help you make your scars less noticeable.

    What could make the process of deciding how to remove stretch marks more difficult is in choosing whether to go all-natural or opt for commercial products. Both are great ways how to get rid of old stretch marks. Both have their own merits, so it can be hard to make a choice.

    But as there are tons of topical products that promise to diminish the appearance of the stretch marks under your arms, breasts, thighs, and tummy, choosing one can be an overwhelming task. Stretch mark products are not as unique as the best moisturizing gloves so it might take you a while to choose. Also, experts say that there is little evidence that they work.

    If you want to skip all of that, though, going for natural remedies can be a better idea. Not only will you avoid putting chemicals on your skin but the actual items you need are also easier to get. It’s just more convenient so it can definitely be a better option for many.

    Wondering how to get rid of old stretch marks fast naturally? Here are a few of the best natural ingredients that you should try:

    Shea Butter

    A quick online search for natural ways to get rid of stretch marks will give you this ingredient as a top result. Pure raw shea butter is highly recommended if you want to make your scars less noticeable not just by motherhood experts but also by beauty gurus.

    What makes it a good pick is the fact that it can significantly soften the skin. This can then help improve the elasticity of your skin, allowing it to bounce back to its original shape. It can also help you avoid ruptures in its fibers which can then prevent the formation of stretch marks in the future.

    pure raw shea butter is recommended to make your scars less noticeable

    How exactly does shea butter soften your skin? For starters, it’s loaded with vitamin A and E. Both are popular skin care ingredients because of how nourishing they are to the skin. They help make the skin more elastic which makes it more resilient and look younger.

    It’s also a great plus that raw shea butter has the same consistency as sebum or the natural oils your skin produces. This means that the skin will find shea butter easy to absorb, allowing the delivery of its nutrients to your skin without a hitch.

    Some experts also recommend using shea butter on the skin if you’re expecting to have stretch marks soon. Massaging some into your problem areas are said to help make scarring less noticeable and even prevent them from occurring at all.

    To use shea butter on your stretch marks, apply the raw shea butter onto the problem area. It will easily melt into your skin so you don’t have to worry about having to work it in.

    Cocoa Butter

    Cocoa butter is a common alternative to shea butter so it’s not surprising to find some people consider this ingredient instead. Besides, it smells slightly better than shea, so why not, right? They have a lot of things in common anyway.

    But does cocoa butter get rid of stretch marks? According to some, it can help to a certain degree. Unlike raw shea butter, it’s not as effective in changing the appearance of these scars but it can help in improving the quality of your skin.

    Generally speaking, cocoa butter does a great job in hydrating and keeping the skin moisturized. Its fat content also helps seal the moisture in your skin, acting as a protective barrier. It can prevent the skin from drying out and protect the skin against the harmful effects of UV rays.

    All of these contribute to its ability to promote the skin’s elasticity. This, in turn, helps smoothen scars, wrinkles, and other skin imperfections. So, with these, it can certainly be a solid choice if you want to naturally get rid of your stretch marks.

    Aloe Vera

    Aloe vera and coconut oil for stretch marks are some of the most popular combinations in commercially available topical products for this type of scarring. It shouldn’t really be too surprising since aloe vera is a skin superstar. It can undeniably do a lot of wonderful things for your skin, so using natural aloe vera for stretch marks can definitely be a good way to deal with this beauty concern.

    How does aloe vera help stretch marks, you might be wondering? This natural ingredient is proven to help heal and moisturize the skin effectively. It has anti-inflammatory, antibacterial, and antiseptic properties so it can certainly keep the skin clean and clear of irritants.

    It’s also packed with moisture. It’s pretty much made up of water so it can also guarantee to hydrate and moisturize your skin effectively.

    It also contains other nutrients and vitamins, making it a highly skin-nourishing ingredient.

    aloe vera and coconut oil are most popular for any type of scarring

    As these are some of the best things for stretch mark, aloe vera promises to be a solid choice for treating various kinds of skin issues.

    These especially include stretch marks as the ingredient can both heal and improve the skin’s elasticity.Using aloe vera on stretch marks is pretty easy, too. 

    You just need to take a good amount of the natural gel then massage it onto the problem areas after showering. Let it sink in and you’re good to go.

    Coconut Oil

    One of the most commonly asked questions about the natural ways of dealing with stretch marks is ‘does coconut oil get rid of stretch marks?’ Like aloe vera, this is a very popular natural ingredient for various skin woes so it makes sense that people assume it to be a good stretch mark treatment.

    So does coconut oil help with stretch marks? With its ability to improve skin quality, you can also count on this natural ingredient to help reduce the severity of the appearance of stretch marks.

    With its rich content of fatty acids, coconut oil definitely helps in moisturizing and healing the skin. It also sinks into the skin without a fuss which lets it deliver its ingredients more effectively. With these, it can help boost the elasticity of your skin which is very helpful in minimizing and preventing the appearance of stretch marks.

    When it comes to using coconut oil for this purpose, it’s best to opt for the virgin and organic varieties. This will ensure that you’ll get the best quality coconut oil and let you enjoy the best results from its use.

    Lemon Juice

    Using lemon juice for stretch marks may seem a bit odd but it’s actually gaining a lot of traction as of late. It has a relatively different approach from the other items on this list so you can possibly use it as an additional step to further boost the effects of your DIY efforts.

    Instead of moisturizing your skin, lemon juice attempts to heal the ruptures under the skin surface and then bleach the area to help make the scars less noticeable. With its high Vitamin C and antioxidants content, it can help heal the scarring, especially if it’s in its early stages.

    Its bleaching properties, on the other hand, can help fade the discoloration of the scars. The dark red, blue, and purple streaks can be deemed unsightly by some folks, so this can definitely address such concerns. It might also be a good option for the stretch marks under your arms as those tend to be the most noticeable areas to have these scars in.

    There are two popular ways how to use lemon for stretch marks. The first one is very simple as you only really need to massage the lemon juice into the problem areas then let it sit for ten minutes before wiping it off.

    The other one will require you to make a scrub with some lemon juice, sugar, and your choice of carrier oil. You’ll then need to rub it into the problem areas for 8 to 10 minutes before washing it off.

    It’s recommended to do both techniques daily to ensure positive results.

    Other Ways to Get Rid of Stretch Marks

    Aside from the natural methods in getting rid of stretch marks, there are quite a few other techniques that you can try to deal with this beauty issue. Here are a few examples of what a lot of experts recommend:


    With its highly moisturizing formula, petroleum jelly or vaseline can also be a good topical product to help you deal with stretch marks. Using vaseline for stretch marks will help smoothen your skin and make it more elastic. This also makes it a great thing to use if you expect to develop stretch marks in the near future.

    Laser therapy

    There are a few laser therapy procedures that are designed to deal with scarring. Some are made to help even out the discoloration of scars while others are meant to smooth them out. Because of these, they can also be good options for stretch marks.


    Designed to rejuvenate the skin, microdermabrasion is a minimally invasive procedure that uses tiny crystals to rub and damage the top layer of your skin. This forces your skin to heal itself, resulting in fresher and better-looking skin.

    This procedure is effective in reversing sun damage, smoothing out wrinkles and fine lines, as well as minimizing the appearance of acne scarring and melasma. One study proves that it’s also helpful in dealing with fresh stretch marks, especially when combined with skin peels.

    Cosmetic surgery

    A lot of people find that cosmetic surgeries, tummy tucks in particular, are some of the most effective methods in getting rid of stretch marks. It’s also one of the least inaccessible techniques, though, so it’s not always the best option.